Solid meal planning skills can take you from dreading the kitchen to having easy and healthy options to grab for any meal of the day. This doesn’t require gourmet culinary mastery. We aren’t even talking about making everything from scratch! In this hands-on class, Chef Nancy will help you hone in on proper shopping, prepping, cooking, and planning while learning techniques such as:
• How and what to prep in advance for easy weekday meals
• How to build a pantry of valuable everyday basics
• How to shop for the right mix of fresh produce that will keep
• How to make the best use of your time in the kitchen

Then, enjoy this delicious meal from your new-found knowledge:
• Wild Rice and Root Vegetable Salad Topped with Chicken & Maple Sage
• Vinaigrette Cod and Summer Squash en Papillote
• A Seasonal Quinoa Bowl
• Classic Shrimp or Vegetarian Stir-Fry with Rice
• Quiche with Quinoa Crust